Fitness 8,500 daily steps — not 10,000 — may be the sweet spot to prevent weight regain after dietingJennifer MosciskiMay 11, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘Yahi motapa tujhe uncle bana dega’: Ashish Chanchalani on how being overweight hits differently after 30; experts weigh inJennifer MosciskiMay 10, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Harshvardhan Rane has gained 12kg in 6 months for Force 3: ‘Cutting starts tomo!’Jennifer MosciskiMay 9, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Trainer shares video of Kareena Kapoor working out, says she knows ‘exactly what’s needed to achieve lasting fitness’Jennifer MosciskiMay 8, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Milind Soman swims 15 km from Europe to Africa in a unique challenge, calls it ‘beautiful’Jennifer MosciskiMay 7, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Lauren Sanchez Bezos trained with firemen to fit into Madam X-inspired Met Gala dress: ‘Probably lost about two pounds doing it’Jennifer MosciskiMay 6, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Archana Puran Singh returns to gym after 1.5 years, tells son Aaryamann Sethi ‘it’s my day 7’Jennifer MosciskiMay 5, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘He should not look like a Greek god’: The ‘shocking’ 16-month transformation that turned Ram Charan into a ‘Desi Pehalwan’Jennifer MosciskiMay 4, 2026 by Jennifer Mosciski Post Content... Read more
Fitness Tiger Shroff smashes upper body goals with 60 kg dumbbell press: ‘Scary feeling under that weight’Jennifer MosciskiMay 3, 2026 by Jennifer Mosciski Post Content... Read more
Fitness ‘Hold steady… or try to’: Shilpa Shetty shows us how to ace Bala Parsva Bhuja DandasanaJennifer MosciskiMay 2, 2026 by Jennifer Mosciski Post Content... Read more
